Transform your Mental Wellbeing

With Thrive @ PROPEL

Duration: 4+ hours | Video Based | Student Led


Thrive @ PROPEL

Dedicated to improving seafarer's mental wellbeing

PROPEL Training has teamed up with legendary neuroscientist and stress specialist Matt Janes, to bring his revolutionary Thrive course to PROPEL Training. Valued at over $100, Matt and PROPEL are delivering this course 100% FREE.

If you are struggling with stress or anxiety, this course is for you.

All enrollments are confidential, you will not receive any badges or updates to your PROPEL profile.

Designed & Delivered by Matt Janes

Renowned neuroscientist

Trained at Harvard, Berkeley and Liverpool universities, as well as The Institute for Functional Medicine, Matt has dedicated his life to helping others. His specialisms are autonomic neuroscience, mind training and nutrition for mental health.

Expertly Designed Curriculum

To help you beat stress and calm anxiety

Learn from expert in autonomic neuroscience and stress, Matt Janes, who will lead you through the course every step of the way

Recent Testimonials

Read from many of Matt's students...

Suki K Bassi

Life-changing. Matt’s clarity, knowledge of the autonomic nervous system and the physiology of stress adds up to a powerful message and resource."

Martin Seville

Incredible course. Mind blowing because the value and opportunity to change lives for the better is HUGE.

Jane Bellis

Brilliant. I’m almost finished with the course now and can feel the benefit already. I would highly recommend it to absolutely everyone!

Perfect For...

This PROPEL course is perfect for all students, but particularly:

  • Seafarers

    If you are a seafarer struggling with stress, anxiety or general mental wellbeing, this course is an excellent starting point.

  • Those Struggling with Stress or Anxiety

    This course is equally as valuable and important to any other maritime sector workers who are struggling with stress or anxiety.

  • Employers

    For employers looking to build their understanding of stress and anxiety, and some tools on how to help their employees, this course is perfect.